The Mindful Coach
I am dedicated to helping you transform your life, by riding the waves of stress, not sinking into them!
READY to get on top of your stress and your life? To become Healthier, Happier, more Connected and increase your Resilience levels?
Hi, my name is Antonia, MBSR qualified, and registered facilitator with MTIA (Mindfulness Training Institute of Australasia).
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